13.4 km | 01:17:07 | 05:45/km日期: 2015-04-09 11:23 - 總爬升: 157 m - 卡路里: 723 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'42" / 05'50" / 05'38" / 06'10" / 05'45" / 05'55" / 06'24" / 05'33" / 05'16" / 05'42" / 05'38" / 05'35" / 05'37" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'26") | 400 / 400 |
| 2 | | 05'51" (+00'45") | 401 / 801 |
| 3 | | 05'25" (+00'19") | 396 / 1198 |
| 4 | | 06'04" (+00'58") | 395 / 1593 |
| 5 | | 05'48" (+00'42") | 404 / 1998 |
| 6 | | 05'44" (+00'38") | 403 / 2401 |
| 7 | | 05'44" (+00'38") | 397 / 2799 |
| 8 | | 05'31" (+00'25") | 407 / 3206 |
| 9 | | 05'52" (+00'46") | 391 / 3598 |
| 10 | | 06'41" (+01'35") | 405 / 4004 |
| 11 | | 05'34" (+00'28") | 403 / 4408 |
| 12 | | 05'37" (+00'31") | 402 / 4811 |
| 13 | | 06'07" (+01'01") | 405 / 5217 |
| 14 | | 05'46" (+00'40") | 398 / 5615 |
| 15 | | 05'53" (+00'47") | 401 / 6017 |
| 16 | | 06'33" (+01'27") | 393 / 6410 |
| 17 | | 06'23" (+01'17") | 403 / 6814 |
| 18 | | 05'56" (+00'50") | 393 / 7207 |
| 19 | | 05'49" (+00'43") | 403 / 7611 |
| 20 | | 05'20" (+00'14") | 411 / 8022 |
| 21 | | 05'15" (+00'09") | 399 / 8421 |
| 22 | | 05'06" | 398 / 8819 |
| 23 | | 05'44" (+00'38") | 403 / 9223 |
| 24 | | 05'33" (+00'27") | 398 / 9621 |
| 25 | | 05'39" (+00'33") | 403 / 10025 |
| 26 | | 05'48" (+00'42") | 401 / 10426 |
| 27 | | 05'28" (+00'22") | 404 / 10830 |
| 28 | | 05'46" (+00'40") | 398 / 11229 |
| 29 | | 05'19" (+00'13") | 403 / 11632 |
| 30 | | 05'45" (+00'39") | 402 / 12035 |
| 31 | | 05'41" (+00'35") | 395 / 12431 |
| 32 | | 05'40" (+00'34") | 399 / 12830 |
| 33 | | 05'28" (+00'22") | 404 / 13235 |
| 34 | | 06'55" (+01'49") | 154 / 13389 |
4月累積里程 : 69.02 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 06'10" | 00:23'20" |
| 5 | 05'45" | 00:29'05" |
| 6 | 05'55" | 00:35'00" |
| 7 | 06'24" | 00:41'24" |
| 8 | 05'33" | 00:46'57" |
| 9 | 05'16" | 00:52'13" |
| 10 | 05'42" | 00:57'55" |
| 11 | 05'38" | 01:03'33" |
| 12 | 05'35" | 01:09'08" |
| 13 | 05'37" | 01:14'45" |
| 13.4 | 06'04" | 01:17'07" |
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