15.2 km | 02:04:31 | 08:09/km日期: 2021-09-18 06:12 - 平均心率: 135 - 卡路里: 1028 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'43" / 06'43" / 06'56" / 07'38" / 08'48" / 07'32" / 12'36" / 08'42" / 08'05" / 08'51" / 07'06" / 09'35" / 08'56" / 07'32" / 07'06" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'42" (+00'01") | 1000 / 2000 |
| 3 | | 06'56" (+00'15") | 1000 / 3000 |
| 4 | | 07'37" (+00'56") | 1000 / 4000 |
| 5 | | 08'48" (+02'07") | 1000 / 5000 |
| 6 | | 07'32" (+00'51") | 1000 / 6000 |
| 7 | | 12'35" (+05'54") | 1000 / 7000 |
| 8 | | 08'41" (+02'00") | 1000 / 8000 |
| 9 | | 08'04" (+01'23") | 1000 / 9000 |
| 10 | | 08'51" (+02'10") | 1000 / 10000 |
| 11 | | 07'06" (+00'25") | 1000 / 11000 |
| 12 | | 09'34" (+02'53") | 1000 / 12000 |
| 13 | | 08'55" (+02'14") | 1000 / 13000 |
| 14 | | 07'31" (+00'50") | 1000 / 14000 |
| 15 | | 07'06" (+00'25") | 1000 / 15000 |
| 16 | | 06'56" (+00'15") | 249 / 15249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 128.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'43" | 00:12'26" |
| 3 | 06'56" | 00:19'22" |
| 4 | 07'38" | 00:27'00" |
| 5 | 08'48" | 00:35'48" |
| 6 | 07'32" | 00:43'20" |
| 7 | 12'36" | 00:55'56" |
| 8 | 08'42" | 01:04'38" |
| 9 | 08'05" | 01:12'43" |
| 10 | 08'51" | 01:21'34" |
| 11 | 07'06" | 01:28'40" |
| 12 | 09'35" | 01:38'15" |
| 13 | 08'56" | 01:47'11" |
| 14 | 07'32" | 01:54'43" |
| 15 | 07'06" | 02:01'49" |
| 15.2 | 06'57" | 02:03'33" |
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