17.7 km | 02:57:10 | 10:00/km日期: 2015-04-19 05:07 - 總爬升: 608 m - 卡路里: 1178 Cal - 總步數: 15050 - 平均步頻: 84 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 70%
Pace: 07'27" / 06'10" / 06'20" / 05'48" / 06'52" / 15'30" / 11'43" / 25'37" / 25'57" / 21'56" / 07'07" / 05'04" / 04'50" / 05'49" / 05'36" / 05'29" / 05'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+02'32") | 1004 / 1004 | 149 / 90 |
| 2 | | 06'11" (+01'19") | 996 / 2001 | 159 / 101 |
| 3 | | 06'19" (+01'27") | 1002 / 3003 | 163 / 96 |
| 4 | | 05'50" (+00'58") | 1003 / 4007 | 163 / 104 |
| 5 | | 06'49" (+01'57") | 996 / 5003 | 161 / 90 |
| 6 | | 15'31" (+10'39") | 998 / 6001 | 65 / 97 |
| 7 | | 11'47" (+06'55") | 1004 / 7005 | 69 / 121 |
| 8 | | 25'32" (+20'40") | 997 / 8003 | 7 / 554 |
| 9 | | 25'59" (+21'07") | 998 / 9001 | 5 / 745 |
| 10 | | 21'56" (+17'04") | 1003 / 10005 | 38 / 119 |
| 11 | | 07'10" (+02'18") | 995 / 11000 | 131 / 106 |
| 12 | | 05'03" (+00'11") | 1006 / 12007 | 164 / 120 |
| 13 | | 04'52" | 998 / 13005 | 164 / 124 |
| 14 | | 05'47" (+00'55") | 999 / 14005 | 151 / 113 |
| 15 | | 05'37" (+00'45") | 1003 / 15009 | 166 / 107 |
| 16 | | 05'28" (+00'36") | 995 / 16004 | 165 / 110 |
| 17 | | 05'43" (+00'51") | 998 / 17003 | 161 / 107 |
| 18 | | 05'51" (+00'59") | 694 / 17697 | 156 / 109 |
4月累積里程 : 196.59 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'10" | 00:13'37" |
| 3 | 06'20" | 00:19'57" |
| 4 | 05'48" | 00:25'45" |
| 5 | 06'52" | 00:32'37" |
| 6 | 15'30" | 00:48'07" |
| 7 | 11'43" | 00:59'50" |
| 8 | 25'37" | 01:25'27" |
| 9 | 25'57" | 01:51'24" |
| 10 | 21'56" | 02:13'20" |
| 11 | 07'07" | 02:20'27" |
| 12 | 05'04" | 02:25'31" |
| 13 | 04'50" | 02:30'21" |
| 14 | 05'49" | 02:36'10" |
| 15 | 05'36" | 02:41'46" |
| 16 | 05'29" | 02:47'15" |
| 17 | 05'43" | 02:52'58" |
| 17.7 | 06'00" | 02:57'10" |
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