7.8 km | 00:30:01 | 03:50/km日期: 2015-04-19 20:45 - 卡路里: 479 Cal - 溫度: 23°C - 濕度: 87%
Pace: 04'09" / 03'50" / 03'51" / 03'43" / 03'48" / 03'46" / 03'48" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'27") | 1000 / 1000 |
2 | | 03'50" (+00'08") | 1000 / 2000 |
3 | | 03'50" (+00'08") | 1000 / 3000 |
4 | | 03'42" | 1000 / 4000 |
5 | | 03'48" (+00'06") | 1000 / 5000 |
6 | | 03'45" (+00'03") | 1000 / 6000 |
7 | | 03'48" (+00'06") | 1000 / 7000 |
8 | | 03'45" (+00'03") | 825 / 7825 |
4月累積里程 :
896.59 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'50" | 00:07'59" |
3 | 03'51" | 00:11'50" |
4 | 03'43" | 00:15'33" |
5 | 03'48" | 00:19'21" |
6 | 03'46" | 00:23'07" |
7 | 03'48" | 00:26'55" |
7.8 | 03'45" | 00:30'01" |