18.1 km | 01:37:17 | 05:21/km日期: 2021-09-18 05:38 - 總爬升: 447 m - 平均心率: 164 - 卡路里: 1279 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(42)
Pace: 06'04" / 06'04" / 05'57" / 06'22" / 04'05" / 04'08" / 04'07" / 06'08" / 06'40" / 06'54" / 06'39" / 07'08" / 04'34" / 04'29" / 04'10" / 06'52" / 06'40" / 04'16" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'00") | 1000 / 1000 |
| 2 | | 06'04" (+02'00") | 1000 / 2000 |
| 3 | | 05'57" (+01'53") | 1000 / 3000 |
| 4 | | 05'58" (+01'54") | 1000 / 4000 |
| 5 | | 04'04" | 1000 / 5000 |
| 6 | | 04'07" (+00'03") | 1000 / 6000 |
| 7 | | 04'07" (+00'03") | 1000 / 7000 |
| 8 | | 04'43" (+00'39") | 1000 / 8000 |
| 9 | | 06'39" (+02'35") | 1000 / 9000 |
| 10 | | 06'53" (+02'49") | 1000 / 10000 |
| 11 | | 06'38" (+02'34") | 1000 / 11000 |
| 12 | | 05'50" (+01'46") | 1000 / 12000 |
| 13 | | 04'34" (+00'30") | 1000 / 13000 |
| 14 | | 04'29" (+00'25") | 1000 / 14000 |
| 15 | | 04'09" (+00'05") | 1000 / 15000 |
| 16 | | 05'39" (+01'35") | 1000 / 16000 |
| 17 | | 06'23" (+02'19") | 1000 / 17000 |
| 18 | | 04'16" (+00'12") | 1000 / 18000 |
| 19 | | 04'07" (+00'03") | 141 / 18141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
160.04 km 
Nike invincible run 箱根 累積 :
3578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 06'22" | 00:24'27" |
| 5 | 04'05" | 00:28'32" |
| 6 | 04'08" | 00:32'40" |
| 7 | 04'07" | 00:36'47" |
| 8 | 06'08" | 00:42'55" |
| 9 | 06'40" | 00:49'35" |
| 10 | 06'54" | 00:56'29" |
| 11 | 06'39" | 01:03'08" |
| 12 | 07'08" | 01:10'16" |
| 13 | 04'34" | 01:14'50" |
| 14 | 04'29" | 01:19'19" |
| 15 | 04'10" | 01:23'29" |
| 16 | 06'52" | 01:30'21" |
| 17 | 06'40" | 01:37'01" |
| 18 | 04'16" | 01:41'17" |
| 18.1 | 04'14" | 01:41'53" |
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