14.6 km | 01:19:49 | 05:28/km日期: 2015-04-12 09:42 - 卡路里: 891 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'14" / 04'48" / 04'45" / 04'39" / 04'39" / 04'43" / 06'05" / 06'10" / 06'27" / 06'20" / 05'01" / 05'51" / 06'19" / 06'26" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'34") | 993 / 993 |
| 2 | | 04'46" (+00'08") | 1004 / 1998 |
| 3 | | 04'46" (+00'08") | 994 / 2993 |
| 4 | | 04'38" | 1002 / 3995 |
| 5 | | 04'39" (+00'01") | 1007 / 5003 |
| 6 | | 04'41" (+00'03") | 995 / 5998 |
| 7 | | 06'07" (+01'29") | 1001 / 7000 |
| 8 | | 06'09" (+01'31") | 1002 / 8003 |
| 9 | | 06'27" (+01'49") | 999 / 9002 |
| 10 | | 06'20" (+01'42") | 999 / 10001 |
| 11 | | 05'01" (+00'23") | 998 / 11000 |
| 12 | | 05'47" (+01'09") | 1010 / 12011 |
| 13 | | 06'21" (+01'43") | 993 / 13004 |
| 14 | | 06'25" (+01'47") | 1007 / 14011 |
| 15 | | 04'16" | 546 / 14557 |
4月累積里程 :
106.29 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'45" | 00:14'47" |
| 4 | 04'39" | 00:19'26" |
| 5 | 04'39" | 00:24'05" |
| 6 | 04'43" | 00:28'48" |
| 7 | 06'05" | 00:34'53" |
| 8 | 06'10" | 00:41'03" |
| 9 | 06'27" | 00:47'30" |
| 10 | 06'20" | 00:53'50" |
| 11 | 05'01" | 00:58'51" |
| 12 | 05'51" | 01:04'42" |
| 13 | 06'19" | 01:11'01" |
| 14 | 06'26" | 01:17'27" |
| 14.6 | 04'14" | 01:19'49" |
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