11.1 km | 01:17:35 | 06:59/km日期: 2021-09-13 20:34 - 平均心率: 134 - 卡路里: 598 Cal - 總步數: 12798 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 07'14" / 07'44" / 06'52" / 06'51" / 06'52" / 06'21" / 06'37" / 06'34" / 06'42" / 07'33" / 06'41" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'36") | 1000 / 1000 | 164 / 83 |
| 2 | | 07'45" (+01'08") | 1000 / 2000 | 151 / 85 |
| 3 | | 06'50" (+00'13") | 1001 / 3001 | 168 / 86 |
| 4 | | 06'52" (+00'15") | 1000 / 4002 | 168 / 86 |
| 5 | | 06'51" (+00'14") | 1000 / 5002 | 169 / 85 |
| 6 | | 06'56" (+00'19") | 1002 / 6005 | 167 / 86 |
| 7 | | 06'37" | 1001 / 7006 | 167 / 90 |
| 8 | | 06'38" (+00'01") | 1001 / 8008 | 170 / 88 |
| 9 | | 06'41" (+00'04") | 1000 / 9009 | 165 / 90 |
| 10 | | 07'32" (+00'55") | 1001 / 10011 | 157 / 84 |
| 11 | | 06'52" (+00'15") | 1000 / 11012 | 166 / 87 |
| 12 | | 07'49" (+01'12") | 78 / 11090 | 165 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
130.22 km 
赤足 累積 :
5021.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'44" | 00:14'58" |
| 3 | 06'52" | 00:21'50" |
| 4 | 06'51" | 00:28'41" |
| 5 | 06'52" | 00:35'33" |
| 6 | 06'21" | 00:41'54" |
| 7 | 06'37" | 00:48'31" |
| 8 | 06'34" | 00:55'05" |
| 9 | 06'42" | 01:01'47" |
| 10 | 07'33" | 01:09'20" |
| 11 | 06'41" | 01:16'01" |
| 11.1 | 17'08" | 01:17'35" |
展開計圈分析
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