21.4 km | 02:11:20 | 06:07/km日期: 2015-04-14 19:54 - 總爬升: 177 m - 卡路里: 1202 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'56" / 05'38" / 05'27" / 05'39" / 06'02" / 05'40" / 06'04" / 05'43" / 05'48" / 06'05" / 06'00" / 06'17" / 06'27" / 06'18" / 06'41" / 07'05" / 06'53" / 06'54" / 07'18" / 06'04" / 05'35" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'25") | 996 / 996 |
2 | | 05'42" (+00'18") | 1009 / 2006 |
3 | | 05'27" (+00'03") | 997 / 3003 |
4 | | 05'38" (+00'14") | 1001 / 4005 |
5 | | 05'59" (+00'35") | 1008 / 5013 |
6 | | 05'40" (+00'16") | 999 / 6013 |
7 | | 06'06" (+00'42") | 1005 / 7018 |
8 | | 05'40" (+00'16") | 1012 / 8030 |
9 | | 05'46" (+00'22") | 997 / 9028 |
10 | | 06'05" (+00'41") | 1016 / 10044 |
11 | | 06'11" (+00'47") | 1004 / 11048 |
12 | | 06'08" (+00'44") | 993 / 12042 |
13 | | 06'24" (+01'00") | 1015 / 13057 |
14 | | 06'20" (+00'56") | 998 / 14055 |
15 | | 06'43" (+01'19") | 1009 / 15064 |
16 | | 07'10" (+01'46") | 1000 / 16065 |
17 | | 06'45" (+01'21") | 1005 / 17071 |
18 | | 06'53" (+01'29") | 1000 / 18071 |
19 | | 07'19" (+01'55") | 1007 / 19079 |
20 | | 06'06" (+00'42") | 1003 / 20082 |
21 | | 05'24" | 1012 / 21095 |
22 | | 03'59" | 334 / 21429 |
4月累積里程 : 48.38 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'27" | 00:17'01" |
4 | 05'39" | 00:22'40" |
5 | 06'02" | 00:28'42" |
6 | 05'40" | 00:34'22" |
7 | 06'04" | 00:40'26" |
8 | 05'43" | 00:46'09" |
9 | 05'48" | 00:51'57" |
10 | 06'05" | 00:58'02" |
11 | 06'00" | 01:04'02" |
12 | 06'17" | 01:10'19" |
13 | 06'27" | 01:16'46" |
14 | 06'18" | 01:23'04" |
15 | 06'41" | 01:29'45" |
16 | 07'05" | 01:36'50" |
17 | 06'53" | 01:43'43" |
18 | 06'54" | 01:50'37" |
19 | 07'18" | 01:57'55" |
20 | 06'04" | 02:03'59" |
21 | 05'35" | 02:09'34" |
21.4 | 04'06" | 02:11'20" |