15.0 km | 01:25:33 | 05:42/km日期: 2021-09-13 19:40 - 卡路里: 1222 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 05'50" / 05'36" / 05'30" / 05'17" / 05'28" / 05'28" / 05'40" / 05'41" / 05'24" / 05'23" / 05'39" / 05'41" / 06'00" / 05'57" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'05") | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 06'00" (+00'43") | 1000 / 13000 |
| 14 | | 05'57" (+00'40") | 1000 / 14000 |
| 15 | | 06'25" (+01'08") | 1000 / 15000 |
| 16 | | 07'20" (+02'03") | 2 / 15002 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'17" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'28" | 00:33'09" |
| 7 | 05'40" | 00:38'49" |
| 8 | 05'41" | 00:44'30" |
| 9 | 05'24" | 00:49'54" |
| 10 | 05'23" | 00:55'17" |
| 11 | 05'39" | 01:00'56" |
| 12 | 05'41" | 01:06'37" |
| 13 | 06'00" | 01:12'37" |
| 14 | 05'57" | 01:18'34" |
| 15 | 06'26" | 01:25'00" |
| 15.0 | 05'52" | 01:25'01" |
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