14.1 km | 01:30:58 | 06:27/km日期: 2021-09-13 17:55 - 平均心率: 127 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'30" / 05'52" / 06'31" / 06'29" / 06'32" / 06'52" / 06'54" / 06'43" / 06'55" / 06'21" / 05'37" / 07'23" / 07'22" / 05'35" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 06'30" (+01'00") | 1000 / 3000 |
| 4 | | 06'28" (+00'58") | 1000 / 4000 |
| 5 | | 06'31" (+01'01") | 1000 / 5000 |
| 6 | | 06'52" (+01'22") | 1000 / 6000 |
| 7 | | 06'53" (+01'23") | 1000 / 7000 |
| 8 | | 06'43" (+01'13") | 1000 / 8000 |
| 9 | | 06'55" (+01'25") | 1000 / 9000 |
| 10 | | 06'20" (+00'50") | 1000 / 10000 |
| 11 | | 05'37" (+00'07") | 1000 / 11000 |
| 12 | | 07'23" (+01'53") | 1000 / 12000 |
| 13 | | 07'21" (+01'51") | 1000 / 13000 |
| 14 | | 05'35" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" | 67 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
309.74 km 
3代ㄚ拖 016白 累積 :
925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'52" | 00:11'22" |
| 3 | 06'31" | 00:17'53" |
| 4 | 06'29" | 00:24'22" |
| 5 | 06'32" | 00:30'54" |
| 6 | 06'52" | 00:37'46" |
| 7 | 06'54" | 00:44'40" |
| 8 | 06'43" | 00:51'23" |
| 9 | 06'55" | 00:58'18" |
| 10 | 06'21" | 01:04'39" |
| 11 | 05'37" | 01:10'16" |
| 12 | 07'23" | 01:17'39" |
| 13 | 07'22" | 01:25'01" |
| 14 | 05'35" | 01:30'36" |
| 14.1 | 05'25" | 01:30'58" |
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