11.5 km | 01:16:52 | 06:41/km日期: 2021-09-12 16:03 - 總爬升: 145 m - 卡路里: 528 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'00" / 07'01" / 07'00" / 06'50" / 06'25" / 06'37" / 06'11" / 06'17" / 06'37" / 06'42" / 05'48" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'08") | 993 / 993 |
2 | | 07'03" (+01'15") | 1009 / 2003 |
3 | | 06'57" (+01'09") | 1005 / 3008 |
4 | | 06'48" (+01'00") | 989 / 3997 |
5 | | 06'27" (+00'39") | 1009 / 5006 |
6 | | 06'37" (+00'49") | 998 / 6005 |
7 | | 06'12" (+00'24") | 1011 / 7017 |
8 | | 06'12" (+00'24") | 995 / 8012 |
9 | | 06'41" (+00'53") | 1003 / 9015 |
10 | | 06'41" (+00'53") | 998 / 10014 |
11 | | 05'48" | 1004 / 11019 |
12 | | 08'00" (+02'12") | 503 / 11522 |
9月累積里程 :
46.00 km N30【Y拖Amper】 日本母子鱷魚超輕超Q氣墊拖鞋 累積 :
1247.9 kmAndroid - motorola moto g(8) power lite 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'01" | 00:14'01" |
3 | 07'00" | 00:21'01" |
4 | 06'50" | 00:27'51" |
5 | 06'25" | 00:34'16" |
6 | 06'37" | 00:40'53" |
7 | 06'11" | 00:47'04" |
8 | 06'17" | 00:53'21" |
9 | 06'37" | 00:59'58" |
10 | 06'42" | 01:06'40" |
11 | 05'48" | 01:12'28" |
11.5 | 07'56" | 01:16'37" |