13.3 km | 01:41:20 | 07:36/km日期: 2021-09-11 17:09 - 卡路里: 1097 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 07'25" / 06'50" / 07'00" / 07'05" / 06'50" / 07'04" / 07'28" / 07'36" / 07'20" / 06'53" / 07'06" / 06'55" / 12'13" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'36") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 07'00" (+00'11") | 1000 / 3000 |
4 | | 07'04" (+00'15") | 1000 / 4000 |
5 | | 06'50" (+00'01") | 1000 / 5000 |
6 | | 07'04" (+00'15") | 1000 / 6000 |
7 | | 07'27" (+00'38") | 1000 / 7000 |
8 | | 07'35" (+00'46") | 1000 / 8000 |
9 | | 07'20" (+00'31") | 1000 / 9000 |
10 | | 06'52" (+00'03") | 1000 / 10000 |
11 | | 07'06" (+00'17") | 1000 / 11000 |
12 | | 06'54" (+00'05") | 1000 / 12000 |
13 | | 12'13" (+05'24") | 1000 / 13000 |
14 | | 11'38" (+04'49") | 307 / 13307 |
9月累積里程 : 201.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'50" | 00:14'15" |
3 | 07'00" | 00:21'15" |
4 | 07'05" | 00:28'20" |
5 | 06'50" | 00:35'10" |
6 | 07'04" | 00:42'14" |
7 | 07'28" | 00:49'42" |
8 | 07'36" | 00:57'18" |
9 | 07'20" | 01:04'38" |
10 | 06'53" | 01:11'31" |
11 | 07'06" | 01:18'37" |
12 | 06'55" | 01:25'32" |
13 | 12'13" | 01:37'45" |
13.3 | 11'39" | 01:41'20" |