10.0 km | 01:04:24 | 06:25/km日期: 2021-09-10 06:48 - 平均心率: 147 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'25" / 06'10" / 05'58" / 06'08" / 06'06" / 07'06" / 06'44" / 06'49" / 06'19" / 06'37" / 02'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'27") | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'08") | 1000 / 5000 |
| 6 | | 07'03" (+01'05") | 1000 / 6000 |
| 7 | | 06'40" (+00'42") | 323 / 6323 |
| 8 | | 06'42" (+00'44") | 1000 / 7323 |
| 9 | | 06'43" (+00'45") | 1000 / 8323 |
| 10 | | 06'21" (+00'23") | 1000 / 9323 |
| 11 | | 06'33" (+00'35") | 705 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 115.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 05'58" | 00:18'33" |
| 4 | 06'08" | 00:24'41" |
| 5 | 06'06" | 00:30'47" |
| 6 | 07'06" | 00:37'53" |
| 7 | 06'44" | 00:44'37" |
| 8 | 06'49" | 00:51'26" |
| 9 | 06'19" | 00:57'45" |
| 10 | 06'37" | 01:04'22" |
| 10.0 | 02'51" | 01:04'27" |
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