1.9 km | 00:10:50 | 05:44/km日期: 2015-04-14 19:33 - 總爬升: 370 m - 卡路里: 102 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'46" / 06'20" / 06'15" / 06'40" / 07'14" / 5389'47" / 05'29" / 06'00" / 06'05" / 06'15" / 06'18" / 07'00" / 07'07" / 1729'02" / 06'11" / 05'52" / 05'48" / 05'51" / 06'05" / 06'03" / 05'47" / 06'02" / 06'27" / 06'13" / 06'39" / 07'17" / 06'39" / 05'34" / 05'55" / 06'00" / 06'06" / 05'59" / 06'25" / 07'04" / 07'01" / 06'23" / 06'12" / 8488'01" / 08'20" / 08'51" / 08'13" / 07'53" / 08'09" / 07'40" / 08'08" / 08'18" / 08'29" / 08'09" / 08'26" / 08'09" / 09'05" / 08'52" / 09'16" / 07'51" / 05'41" / 05'28" /
4月累積里程 : 35.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'40" | 00:26'01" |
5 | 07'14" | 00:33'15" |
6 | 5389'47" | 90:23'02" |
7 | 05'29" | 90:28'31" |
8 | 06'00" | 90:34'31" |
9 | 06'05" | 90:40'36" |
10 | 06'15" | 90:46'51" |
11 | 06'18" | 90:53'09" |
12 | 07'00" | 91:00'09" |
13 | 07'07" | 91:07'16" |
14 | 1729'02" | 119:56'18" |
15 | 06'11" | 120:02'29" |
16 | 05'52" | 120:08'21" |
17 | 05'48" | 120:14'09" |
18 | 05'51" | 120:20'00" |
19 | 06'05" | 120:26'05" |
20 | 06'03" | 120:32'08" |
21 | 05'47" | 120:37'55" |
22 | 06'02" | 120:43'57" |
23 | 06'27" | 120:50'24" |
24 | 06'13" | 120:56'37" |
25 | 06'39" | 121:03'16" |
26 | 07'17" | 121:10'33" |
27 | 06'39" | 121:17'12" |
28 | 05'34" | 121:22'46" |
29 | 05'55" | 121:28'41" |
30 | 06'00" | 121:34'41" |
31 | 06'06" | 121:40'47" |
32 | 05'59" | 121:46'46" |
33 | 06'25" | 121:53'11" |
34 | 07'04" | 122:00'15" |
35 | 07'01" | 122:07'16" |
36 | 06'23" | 122:13'39" |
37 | 06'12" | 122:19'51" |
38 | 8488'01" | 263:47'52" |
39 | 08'20" | 263:56'12" |
40 | 08'51" | 264:05'03" |
41 | 08'13" | 264:13'16" |
42 | 07'53" | 264:21'09" |
43 | 08'09" | 264:29'18" |
44 | 07'40" | 264:36'58" |
45 | 08'08" | 264:45'06" |
46 | 08'18" | 264:53'24" |
47 | 08'29" | 265:01'53" |
48 | 08'09" | 265:10'02" |
49 | 08'26" | 265:18'28" |
50 | 08'09" | 265:26'37" |
51 | 09'05" | 265:35'42" |
52 | 08'52" | 265:44'34" |
53 | 09'16" | 265:53'50" |
54 | 07'51" | 266:01'41" |
55 | 05'41" | 266:07'22" |
55.8 | 05'55" | 266:12'14" |