6.8 km | 00:41:58 | 06:09/km日期: 2015-04-14 18:47 - 地點: 學校外圍 - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 26%
Pace: 06'23" / 06'03" / 06'08" / 06'09" / 06'15" / 06'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'37") | 580 / 580 |
| 2 | | 06'12" (+00'15") | 599 / 1179 |
| 3 | | 05'57" | 612 / 1792 |
| 4 | | 06'05" (+00'08") | 610 / 2403 |
| 5 | | 06'07" (+00'10") | 604 / 3007 |
| 6 | | 06'05" (+00'08") | 620 / 3627 |
| 7 | | 06'13" (+00'16") | 604 / 4232 |
| 8 | | 06'20" (+00'23") | 616 / 4849 |
| 9 | | 06'18" (+00'21") | 609 / 5459 |
| 10 | | 06'17" (+00'20") | 611 / 6070 |
| 11 | | 06'24" (+00'27") | 618 / 6689 |
| 12 | | 06'33" (+00'36") | 35 / 6725 |
4月累積里程 :
100.62 km 
MIZUNO WAVE AMULET 5 WIDE 累積 :
852.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 06'09" | 00:24'43" |
| 5 | 06'15" | 00:30'58" |
| 6 | 06'24" | 00:37'22" |
| 6.7 | 06'48" | 00:41'58" |
展開計圈分析
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