9.4 km | 01:09:46 | 07:24/km日期: 2021-09-08 07:35 - 總爬升: 136 m - 卡路里: 576 Cal - 總步數: 8680 - 平均步頻: 124 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'33" / 06'51" / 07'05" / 07'26" / 06'59" / 07'13" / 09'43" / 06'51" / 08'16" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" | 1007 / 1007 | 174 / 88 |
2 | | 06'48" (+00'19") | 1006 / 2014 | 143 / 102 |
3 | | 07'02" (+00'33") | 1006 / 3021 | 137 / 103 |
4 | | 07'24" (+00'55") | 1003 / 4024 | 123 / 109 |
5 | | 07'04" (+00'35") | 1006 / 5031 | 146 / 96 |
6 | | 07'06" (+00'37") | 1002 / 6033 | 132 / 106 |
7 | | 09'46" (+03'17") | 1006 / 7040 | 52 / 193 |
8 | | 06'55" (+00'26") | 1000 / 8041 | 140 / 102 |
9 | | 08'10" (+01'41") | 1008 / 9049 | 88 / 137 |
10 | | 06'03" | 425 / 9475 | 175 / 93 |
9月累積里程 :
132.98 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'51" | 00:13'24" |
3 | 07'05" | 00:20'29" |
4 | 07'26" | 00:27'55" |
5 | 06'59" | 00:34'54" |
6 | 07'13" | 00:42'07" |
7 | 09'43" | 00:51'50" |
8 | 06'51" | 00:58'41" |
9 | 08'16" | 01:06'57" |
9.4 | 06'36" | 01:09'46" |