10.0 km | 00:57:00 | 05:40/km日期: 2015-04-15 18:37 - 地點: 交大 - 卡路里: 799 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'45" / 05'41" / 05'54" / 05'46" / 06'39" / 06'13" / 06'06" / 04'34" / 04'45" / 04'57" / 21'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'10") | 1012 / 1012 |
2 | | 05'40" (+01'06") | 1006 / 2018 |
3 | | 05'53" (+01'19") | 1012 / 3031 |
4 | | 05'46" (+01'12") | 1010 / 4041 |
5 | | 06'41" (+02'07") | 1009 / 5051 |
6 | | 06'12" (+01'38") | 1009 / 6061 |
7 | | 05'57" (+01'23") | 1013 / 7074 |
8 | | 04'34" | 1011 / 8086 |
9 | | 04'47" (+00'13") | 1005 / 9091 |
10 | | 04'56" (+00'22") | 1005 / 10097 |
4月累積里程 :
245.51 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'54" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 06'39" | 00:29'45" |
6 | 06'13" | 00:35'58" |
7 | 06'06" | 00:42'04" |
8 | 04'34" | 00:46'38" |
9 | 04'45" | 00:51'23" |
10 | 04'57" | 00:56'20" |
10.0 | 21'30" | 00:57'00" |