28.4 km | 07:03:00 | 14:53/km日期: 2021-09-08 10:35 - 卡路里: 1533 Cal - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 15'33" / 03'39" / 03'45" / 03'50" / 03'57" / 03'46" / 04'35" / 04'16" / 08'01" / 10'19" / 03'49" / 04'24" / 04'10" / 04'01" / 04'40" / 07'21" / 04'01" / 02'52" / 21'56" / 12'17" / 52'11" / 26'21" / 91'12" / 46'15" / 03'58" / 02'59" / 06'51" / 04'21" / 44'08" / 34'44" /
9月累積里程 : 28.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'33" | 00:15'33" |
| 2 | 03'39" | 00:19'12" |
| 3 | 03'45" | 00:22'57" |
| 4 | 03'50" | 00:26'47" |
| 5 | 03'57" | 00:30'44" |
| 6 | 03'46" | 00:34'30" |
| 7 | 04'35" | 00:39'05" |
| 8 | 04'16" | 00:43'21" |
| 9 | 08'01" | 00:51'22" |
| 10 | 10'19" | 01:01'41" |
| 11 | 03'49" | 01:05'30" |
| 12 | 04'24" | 01:09'54" |
| 13 | 04'10" | 01:14'04" |
| 14 | 04'01" | 01:18'05" |
| 15 | 04'40" | 01:22'45" |
| 16 | 07'21" | 01:30'06" |
| 17 | 04'01" | 01:34'07" |
| 18 | 02'52" | 01:36'59" |
| 19 | 21'56" | 01:58'55" |
| 20 | 12'17" | 02:11'12" |
| 21 | 52'11" | 03:03'23" |
| 22 | 26'21" | 03:29'44" |
| 23 | 91'12" | 05:00'56" |
| 24 | 46'15" | 05:47'11" |
| 25 | 03'58" | 05:51'09" |
| 26 | 02'59" | 05:54'08" |
| 27 | 06'51" | 06:00'59" |
| 28 | 04'21" | 06:05'20" |
| 29 | 44'08" | 06:49'28" |
| 29.2 | 65'55" | 07:03'01" |
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