10.0 km | 00:57:06 | 05:42/km日期: 2021-09-08 20:05 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 05'50" / 05'34" / 05'46" / 05'54" / 05'44" / 05'52" / 05'44" / 10'12" / 05'19" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'15") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'53" (+00'34") | 1000 / 4000 |
| 5 | | 05'44" (+00'25") | 1000 / 5000 |
| 6 | | 05'52" (+00'33") | 1000 / 6000 |
| 7 | | 05'43" (+00'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 04'06" | 5 / 10005 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'46" | 00:17'10" |
| 4 | 05'54" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'52" | 00:34'40" |
| 7 | 05'44" | 00:40'24" |
| 8 | 10'12" | 00:50'36" |
| 9 | 05'19" | 00:55'55" |
| 10 | 05'37" | 01:01'32" |
| 10.0 | 05'50" | 01:01'34" |
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