12.1 km | 01:41:04 | 08:22/km日期: 2021-09-07 04:59 - 總爬升: 222 m - 卡路里: 760 Cal - 總步數: 9728 - 平均步頻: 96 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'39" / 05'58" / 05'39" / 05'40" / 05'28" / 05'24" / 10'04" / 08'40" / 07'02" / 11'22" / 13'12" / 08'15" / 120'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'15") | 1003 / 1003 | 153 / 98 |
2 | | 05'55" (+00'33") | 1005 / 2009 | 159 / 105 |
3 | | 05'39" (+00'17") | 1008 / 3018 | 161 / 109 |
4 | | 05'37" (+00'15") | 1008 / 4026 | 162 / 109 |
5 | | 05'24" (+00'02") | 1002 / 5028 | 164 / 112 |
6 | | 05'22" | 1004 / 6032 | 164 / 113 |
7 | | 10'03" (+04'41") | 1001 / 7034 | 60 / 163 |
8 | | 08'38" (+03'16") | 1003 / 8038 | 135 / 85 |
9 | | 07'01" (+01'39") | 1010 / 9048 | 163 / 87 |
10 | | 11'21" (+05'59") | 1004 / 10052 | 40 / 218 |
11 | | 13'15" (+07'53") | 1003 / 11055 | 12 / 619 |
12 | | 08'47" (+03'25") | 1004 / 12060 | 45 / 252 |
13 | | 01:47'33" (+42'11") | 64 / 12124 | 24 / 38 |
9月累積里程 : 170.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'58" | 00:12'37" |
3 | 05'39" | 00:18'16" |
4 | 05'40" | 00:23'56" |
5 | 05'28" | 00:29'24" |
6 | 05'24" | 00:34'48" |
7 | 10'04" | 00:44'52" |
8 | 08'40" | 00:53'32" |
9 | 07'02" | 01:00'34" |
10 | 11'22" | 01:11'56" |
11 | 13'12" | 01:25'08" |
12 | 08'15" | 01:33'23" |
12.1 | 120'03" | 01:41'04" |