10.3 km | 01:00:50 | 05:55/km日期: 2021-09-06 19:38 - 卡路里: 826 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'16" / 06'01" / 06'01" / 06'01" / 06'04" / 05'54" / 05'44" / 05'43" / 06'05" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 06'00" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'25") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'27" | 253 / 10253 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 06'04" | 00:30'23" |
| 6 | 05'54" | 00:36'17" |
| 7 | 05'44" | 00:42'01" |
| 8 | 05'43" | 00:47'44" |
| 9 | 06'05" | 00:53'49" |
| 10 | 05'38" | 00:59'27" |
| 10.3 | 05'27" | 01:00'50" |
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