5.0 km | 00:38:28 | 07:41/km日期: 2015-04-09 18:50 - 卡路里: 270 Cal - 總步數: 6284 - 平均步頻: 163 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 76%
Pace: 07'44" / 08'03" / 07'49" / 07'34" / 07'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'12") | 334 / 334 | 172 / 82 |
| 2 | | 08'01" (+01'12") | 340 / 675 | 171 / 72 |
| 3 | | 08'16" (+01'27") | 334 / 1009 | 164 / 73 |
| 4 | | 08'22" (+01'33") | 334 / 1344 | 164 / 72 |
| 5 | | 07'57" (+01'08") | 335 / 1679 | 156 / 80 |
| 6 | | 07'52" (+01'03") | 334 / 2014 | 160 / 79 |
| 7 | | 07'38" (+00'49") | 335 / 2350 | 164 / 79 |
| 8 | | 07'38" (+00'49") | 324 / 2674 | 160 / 81 |
| 9 | | 08'03" (+01'14") | 335 / 3010 | 163 / 75 |
| 10 | | 07'46" (+00'57") | 325 / 3336 | 157 / 81 |
| 11 | | 07'23" (+00'34") | 336 / 3672 | 161 / 83 |
| 12 | | 07'25" (+00'36") | 330 / 4002 | 160 / 83 |
| 13 | | 08'06" (+01'17") | 320 / 4323 | 159 / 77 |
| 14 | | 07'02" (+00'13") | 331 / 4654 | 167 / 85 |
| 15 | | 06'49" | 337 / 4992 | 166 / 88 |
| 16 | | 06'00" | 11 / 5003 | 150 / 111 |
4月累積里程 : 30.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'03" | 00:15'47" |
| 3 | 07'49" | 00:23'36" |
| 4 | 07'34" | 00:31'10" |
| 5 | 07'17" | 00:38'27" |
| 5.0 | 04'03" | 00:38'28" |
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