11.1 km | 01:37:04 | 08:46/km日期: 2021-09-06 04:55 - 卡路里: 696 Cal - 總步數: 10248 - 平均步頻: 105 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 73%
Pace: 10'35" / 08'38" / 07'40" / 07'00" / 07'01" / 07'07" / 06'34" / 07'01" / 11'58" / 14'36" / 08'40" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'29" (+03'57") | 1008 / 1008 | 82 / 114 |
2 | | 08'35" (+02'03") | 1004 / 2013 | 160 / 72 |
3 | | 07'38" (+01'06") | 1002 / 3015 | 160 / 81 |
4 | | 06'57" (+00'25") | 1006 / 4022 | 162 / 88 |
5 | | 07'01" (+00'29") | 1008 / 5031 | 162 / 87 |
6 | | 07'01" (+00'29") | 1002 / 6033 | 161 / 87 |
7 | | 06'32" | 1002 / 7036 | 163 / 93 |
8 | | 07'00" (+00'28") | 1001 / 8038 | 162 / 87 |
9 | | 12'03" (+05'31") | 1003 / 9042 | 53 / 154 |
10 | | 14'31" (+07'59") | 1005 / 10047 | 7 / 948 |
11 | | 12'18" (+05'46") | 601 / 10648 | 30 / 270 |
12 | | 02'58" | 460 / 11108 | 99 / 338 |
9月累積里程 : 170.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 08'38" | 00:19'13" |
3 | 07'40" | 00:26'53" |
4 | 07'00" | 00:33'53" |
5 | 07'01" | 00:40'54" |
6 | 07'07" | 00:48'01" |
7 | 06'34" | 00:54'35" |
8 | 07'01" | 01:01'36" |
9 | 11'58" | 01:13'34" |
10 | 14'36" | 01:28'10" |
11 | 08'40" | 01:36'50" |
11.1 | 03'49" | 01:37'04" |