8.9 km | 01:01:27 | 06:53/km日期: 2021-09-05 06:01 - 平均心率: 136 - 卡路里: 456 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'45" / 06'49" / 06'47" / 06'52" / 06'57" / 06'51" / 07'32" / 07'04" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'48" (+00'03") | 1000 / 2000 |
| 3 | | 06'47" (+00'02") | 1000 / 3000 |
| 4 | | 06'50" (+00'05") | 1000 / 4000 |
| 5 | | 06'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'53" (+00'08") | 1000 / 7000 |
| 8 | | 07'03" (+00'18") | 1000 / 8000 |
| 9 | | 07'02" (+00'17") | 922 / 8922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 188.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'52" | 00:27'13" |
| 5 | 06'57" | 00:34'10" |
| 6 | 06'51" | 00:41'01" |
| 7 | 07'32" | 00:48'33" |
| 8 | 07'04" | 00:55'37" |
| 8.9 | 07'01" | 01:02'06" |
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