5.3 km | 00:32:13 | 06:05/km日期: 2021-08-09 18:42 - 卡路里: 423 Cal - 平均步頻: 172
Pace: 00'07" / 06'16" / 06'00" / 06'01" / 05'49" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'32") | 1000 / 1000 |
| 2 | | 06'23" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'38" | 292 / 5292 |
8月累積里程 : 48.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 06'16" | 00:06'23" |
| 3 | 06'00" | 00:12'23" |
| 4 | 06'01" | 00:18'24" |
| 5 | 05'49" | 00:24'13" |
| 5.3 | 05'38" | 00:25'52" |
留言 
