12.9 km | 01:46:09 | 08:15/km日期: 2021-09-05 05:47 - 平均心率: 156 - 卡路里: 1048 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'34" / 06'40" / 06'36" / 08'04" / 06'23" / 07'18" / 08'46" / 08'52" / 08'26" / 08'43" / 12'20" / 10'01" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'11") | 1000 / 1000 |
| 2 | | 06'39" (+00'17") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 08'04" (+01'42") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 07'18" (+00'56") | 1000 / 6000 |
| 7 | | 08'45" (+02'23") | 1000 / 7000 |
| 8 | | 08'52" (+02'30") | 1000 / 8000 |
| 9 | | 08'26" (+02'04") | 1000 / 9000 |
| 10 | | 08'42" (+02'20") | 1000 / 10001 |
| 11 | | 10'06" (+03'44") | 1000 / 11001 |
| 12 | | 10'00" (+03'38") | 1000 / 12001 |
| 13 | | 11'16" (+04'54") | 857 / 12858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 : 241.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'40" | 00:13'14" |
| 3 | 06'36" | 00:19'50" |
| 4 | 08'04" | 00:27'54" |
| 5 | 06'23" | 00:34'17" |
| 6 | 07'18" | 00:41'35" |
| 7 | 08'46" | 00:50'21" |
| 8 | 08'52" | 00:59'13" |
| 9 | 08'26" | 01:07'39" |
| 10 | 08'43" | 01:16'22" |
| 11 | 12'20" | 01:28'42" |
| 12 | 10'01" | 01:38'43" |
| 12.9 | 11'15" | 01:48'23" |
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