15.6 km | 02:28:14 | 09:30/km日期: 2021-09-04 04:39 - 卡路里: 911 Cal - 總步數: 25774 - 平均步頻: 173 - 平均步幅: 60 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 11'00" / 09'45" / 14'01" / 11'45" / 11'05" / 11'12" / 11'34" / 12'32" / 12'43" / 16'38" / 04'14" / 04'25" / 03'50" / 05'02" / 03'49" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'57" (+07'09") | 1005 / 1005 | 170 / 53 |
2 | | 10'07" (+06'19") | 1004 / 2010 | 175 / 56 |
3 | | 13'34" (+09'46") | 1000 / 3010 | 171 / 42 |
4 | | 11'47" (+07'59") | 1005 / 4016 | 170 / 49 |
5 | | 11'03" (+07'15") | 1002 / 5018 | 173 / 52 |
6 | | 11'10" (+07'22") | 1002 / 6021 | 174 / 51 |
7 | | 11'28" (+07'40") | 1005 / 7026 | 161 / 54 |
8 | | 12'32" (+08'44") | 1001 / 8028 | 176 / 45 |
9 | | 12'43" (+08'55") | 1000 / 9028 | 166 / 47 |
10 | | 16'30" (+12'42") | 1002 / 10030 | 179 / 33 |
11 | | 04'15" (+00'27") | 1001 / 11032 | 182 / 128 |
12 | | 04'22" (+00'34") | 1007 / 12039 | 180 / 126 |
13 | | 03'48" | 1006 / 13046 | 205 / 128 |
14 | | 04'59" (+01'11") | 1000 / 14047 | 158 / 126 |
15 | | 03'51" (+00'03") | 1004 / 15051 | 200 / 129 |
16 | | 07'44" (+03'56") | 587 / 15638 | 169 / 76 |
9月累積里程 : 269.30 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 09'45" | 00:20'45" |
3 | 14'01" | 00:34'46" |
4 | 11'45" | 00:46'31" |
5 | 11'05" | 00:57'36" |
6 | 11'12" | 01:08'48" |
7 | 11'34" | 01:20'22" |
8 | 12'32" | 01:32'54" |
9 | 12'43" | 01:45'37" |
10 | 16'38" | 02:02'15" |
11 | 04'14" | 02:06'29" |
12 | 04'25" | 02:10'54" |
13 | 03'50" | 02:14'44" |
14 | 05'02" | 02:19'46" |
15 | 03'49" | 02:23'35" |
15.6 | 07'54" | 02:28'14" |