9.0 km | 00:58:20 | 06:28/km日期: 2021-09-02 17:59 - 平均心率: 118 - 卡路里: 394 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'49" / 07'18" / 06'29" / 10'31" / 26'51" / 06'41" / 06'00" / 09'08" / 06'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'29" (+00'38") | 1000 / 3000 |
| 4 | | 06'58" (+01'07") | 1000 / 4000 |
| 5 | | 06'40" (+00'49") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'00" (+00'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 06'59" (+01'08") | 1000 / 9000 |
| 10 | | 04'53" | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
251.68 km 
Nike NEXT% Bright Man90 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'18" | 00:14'07" |
| 3 | 06'29" | 00:20'36" |
| 4 | 10'31" | 00:31'07" |
| 5 | 26'51" | 00:57'58" |
| 6 | 06'41" | 01:04'39" |
| 7 | 06'00" | 01:10'39" |
| 8 | 09'08" | 01:19'47" |
| 9 | 06'59" | 01:26'46" |
| 9.0 | 04'51" | 01:26'48" |
展開計圈分析
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