11.1 km | 01:13:51 | 06:40/km日期: 2015-03-28 21:03 - 地點: 新北大橋到重陽橋來回 - 天氣: 微涼 - 卡路里: 658 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'07" / 06'10" / 06'31" / 06'30" / 06'42" / 06'45" / 06'38" / 06'55" / 06'47" / 07'04" / 07'13" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1002 / 2002 |
| 3 | | 06'28" (+00'22") | 1006 / 3009 |
| 4 | | 06'29" (+00'23") | 1001 / 4010 |
| 5 | | 06'45" (+00'39") | 1007 / 5018 |
| 6 | | 06'43" (+00'37") | 1001 / 6020 |
| 7 | | 06'39" (+00'33") | 1014 / 7034 |
| 8 | | 06'55" (+00'49") | 999 / 8034 |
| 9 | | 06'49" (+00'43") | 1000 / 9034 |
| 10 | | 07'01" (+00'55") | 995 / 10030 |
| 11 | | 07'10" (+01'04") | 1011 / 11042 |
| 12 | | 07'14" (+01'08") | 32 / 11074 |
本來只打算跑7，8公里，後來覺得狀況不錯腿也還有力就多跑了一點，不過速度還是差不多
3月累積里程 : 33.09 km
Android - LGE LG-D838 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'31" | 00:18'48" |
| 4 | 06'30" | 00:25'18" |
| 5 | 06'42" | 00:32'00" |
| 6 | 06'45" | 00:38'45" |
| 7 | 06'38" | 00:45'23" |
| 8 | 06'55" | 00:52'18" |
| 9 | 06'47" | 00:59'05" |
| 10 | 07'04" | 01:06'09" |
| 11 | 07'13" | 01:13'22" |
| 11.1 | 06'29" | 01:13'51" |
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