8.3 km | 01:03:03 | 07:35/km日期: 2021-08-26 04:47 - 總爬升: 146 m - 平均心率: 153 - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 08'09" / 06'17" / 06'38" / 06'36" / 07'48" / 07'25" / 07'38" / 09'19" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'58") | 954 / 954 |
| 2 | | 06'07" (+00'38") | 302 / 1257 |
| 3 | | 06'11" (+00'42") | 300 / 1557 |
| 4 | | 06'19" (+00'50") | 302 / 1860 |
| 5 | | 07'06" (+01'37") | 298 / 2158 |
| 6 | | 05'29" | 296 / 2454 |
| 7 | | 06'50" (+01'21") | 301 / 2755 |
| 8 | | 06'57" (+01'28") | 330 / 3086 |
| 9 | | 06'41" (+01'12") | 309 / 3395 |
| 10 | | 06'22" (+00'53") | 290 / 3685 |
| 11 | | 06'47" (+01'18") | 299 / 3985 |
| 12 | | 12'00" (+06'31") | 281 / 4266 |
| 13 | | 06'14" (+00'45") | 304 / 4570 |
| 14 | | 05'39" (+00'10") | 305 / 4876 |
| 15 | | 06'05" (+00'36") | 301 / 5177 |
| 16 | | 13'50" (+08'21") | 168 / 5346 |
| 17 | | 06'31" (+01'02") | 303 / 5649 |
| 18 | | 06'12" (+00'43") | 300 / 5950 |
| 19 | | 05'58" (+00'29") | 303 / 6254 |
| 20 | | 15'20" (+09'51") | 146 / 6400 |
| 21 | | 06'14" (+00'45") | 300 / 6700 |
| 22 | | 06'39" (+01'10") | 299 / 7000 |
| 23 | | 06'32" (+01'03") | 300 / 7301 |
| 24 | | 10'21" (+04'52") | 1000 / 8301 |
| 25 | | 05'04" | 2 / 8303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 74.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'17" | 00:14'26" |
| 3 | 06'38" | 00:21'04" |
| 4 | 06'36" | 00:27'40" |
| 5 | 07'48" | 00:35'28" |
| 6 | 07'25" | 00:42'53" |
| 7 | 07'38" | 00:50'31" |
| 8 | 09'19" | 00:59'50" |
| 8.3 | 09'55" | 01:02'51" |
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