7.1 km | 00:58:13 | 08:10/km日期: 2021-08-30 18:48 - 卡路里: 380 Cal - 平均步頻: 166
Pace: 11'10" / 08'37" / 08'19" / 07'50" / 07'36" / 07'07" / 06'44" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'10" (+04'26") | 1000 / 1000 |
2 | | 08'36" (+01'52") | 1000 / 2000 |
3 | | 08'19" (+01'35") | 1000 / 3000 |
4 | | 07'49" (+01'05") | 1000 / 4000 |
5 | | 07'36" (+00'52") | 1000 / 5000 |
6 | | 07'07" (+00'23") | 1000 / 6000 |
7 | | 06'44" | 1000 / 7000 |
8 | | 07'18" (+00'34") | 115 / 7115 |
8月累積里程 : 76.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 08'37" | 00:19'47" |
3 | 08'19" | 00:28'06" |
4 | 07'50" | 00:35'56" |
5 | 07'36" | 00:43'32" |
6 | 07'07" | 00:50'39" |
7 | 06'44" | 00:57'23" |
7.1 | 07'22" | 00:58'14" |