10.2 km | 00:56:32 | 05:32/km日期: 2015-04-10 05:29 - 地點: 鹽水溪 - 卡路里: 652 Cal - 總步數: 10384 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 87%
Pace: 06'24" / 05'33" / 05'35" / 05'29" / 05'32" / 05'35" / 05'10" / 05'19" / 05'17" / 05'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'09") | 1010 / 1010 | 173 / 91 |
| 2 | | 05'35" (+00'25") | 991 / 2002 | 181 / 98 |
| 3 | | 05'32" (+00'22") | 1006 / 3008 | 183 / 98 |
| 4 | | 05'34" (+00'24") | 995 / 4003 | 184 / 97 |
| 5 | | 05'30" (+00'20") | 1004 / 5008 | 187 / 96 |
| 6 | | 05'34" (+00'24") | 1001 / 6009 | 186 / 96 |
| 7 | | 05'10" | 997 / 7007 | 187 / 103 |
| 8 | | 05'18" (+00'08") | 1000 / 8007 | 186 / 100 |
| 9 | | 05'18" (+00'08") | 993 / 9001 | 184 / 101 |
| 10 | | 05'30" (+00'20") | 1009 / 10010 | 183 / 98 |
| 11 | | 05'14" (+00'04") | 191 / 10201 | 182 / 104 |
4月累積里程 :
305.65 km 
Merrell Road Glove 2 累積 :
3136.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'33" | 00:11'57" |
| 3 | 05'35" | 00:17'32" |
| 4 | 05'29" | 00:23'01" |
| 5 | 05'32" | 00:28'33" |
| 6 | 05'35" | 00:34'08" |
| 7 | 05'10" | 00:39'18" |
| 8 | 05'19" | 00:44'37" |
| 9 | 05'17" | 00:49'54" |
| 10 | 05'30" | 00:55'24" |
| 10.2 | 05'36" | 00:56'32" |
展開計圈分析
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