10.0 km | 00:48:58 | 04:53/km日期: 2015-04-08 05:59 - 卡路里: 649 Cal - 總步數: 8956 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 73%
Pace: 04'58" / 04'50" / 05'03" / 04'55" / 04'59" / 04'54" / 04'58" / 04'39" / 04'47" / 04'44" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'18") | 408 / 408 | 188 / 108 |
| 2 | | 05'00" (+00'24") | 396 / 804 | 185 / 107 |
| 3 | | 04'53" (+00'17") | 399 / 1203 | 184 / 110 |
| 4 | | 04'43" (+00'07") | 401 / 1605 | 184 / 114 |
| 5 | | 04'56" (+00'20") | 398 / 2003 | 182 / 111 |
| 6 | | 05'06" (+00'30") | 400 / 2404 | 180 / 108 |
| 7 | | 04'58" (+00'22") | 405 / 2809 | 181 / 110 |
| 8 | | 04'58" (+00'22") | 395 / 3204 | 182 / 110 |
| 9 | | 04'52" (+00'16") | 402 / 3607 | 180 / 113 |
| 10 | | 05'03" (+00'27") | 401 / 4008 | 180 / 109 |
| 11 | | 04'59" (+00'23") | 394 / 4403 | 180 / 111 |
| 12 | | 04'54" (+00'18") | 404 / 4807 | 184 / 110 |
| 13 | | 04'50" (+00'14") | 392 / 5199 | 182 / 113 |
| 14 | | 04'56" (+00'20") | 411 / 5611 | 184 / 109 |
| 15 | | 05'02" (+00'26") | 393 / 6004 | 182 / 108 |
| 16 | | 04'59" (+00'23") | 400 / 6405 | 183 / 109 |
| 17 | | 04'56" (+00'20") | 398 / 6803 | 184 / 110 |
| 18 | | 04'52" (+00'16") | 396 / 7200 | 183 / 112 |
| 19 | | 04'36" | 401 / 7602 | 185 / 116 |
| 20 | | 04'39" (+00'03") | 401 / 8003 | 185 / 116 |
| 21 | | 04'45" (+00'09") | 405 / 8409 | 183 / 114 |
| 22 | | 04'42" (+00'06") | 392 / 8801 | 181 / 116 |
| 23 | | 04'50" (+00'14") | 406 / 9207 | 182 / 113 |
| 24 | | 04'51" (+00'15") | 394 / 9602 | 181 / 113 |
| 25 | | 04'39" (+00'03") | 397 / 10000 | 180 / 119 |
| 26 | | 05'57" (+01'21") | 22 / 10022 | 180 / 93 |
4月累積里程 : 189.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'50" | 00:09'48" |
| 3 | 05'03" | 00:14'51" |
| 4 | 04'55" | 00:19'46" |
| 5 | 04'59" | 00:24'45" |
| 6 | 04'54" | 00:29'39" |
| 7 | 04'58" | 00:34'37" |
| 8 | 04'39" | 00:39'16" |
| 9 | 04'47" | 00:44'03" |
| 10 | 04'44" | 00:48'47" |
| 10.0 | 07'50" | 00:48'58" |
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