5.4 km | 01:30:03 | 16:38/km日期: 2015-03-29 07:03 - 總爬升: 146 m - 卡路里: 256 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'15" / 03'07" / 09'47" / 36'01" / 26'10" / 18'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+04'12") | 988 / 988 |
2 | | 03'06" | 1006 / 1994 |
3 | | 09'34" (+06'28") | 1000 / 2995 |
4 | | 36'00" (+32'54") | 1006 / 4001 |
5 | | 26'06" (+23'00") | 996 / 4998 |
6 | | 18'58" (+15'52") | 414 / 5413 |
3月累積里程 : 5.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 03'07" | 00:10'22" |
3 | 09'47" | 00:20'09" |
4 | 36'01" | 00:56'10" |
5 | 26'10" | 01:22'20" |
5.4 | 18'40" | 01:30'03" |