6.1 km | 00:30:06 | 04:58/km日期: 2015-04-04 21:38 - 卡路里: 418 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'23" / 05'04" / 04'51" / 04'50" / 04'50" / 04'42" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'46") | 502 / 502 |
2 | | 05'18" (+00'40") | 493 / 995 |
3 | | 05'10" (+00'32") | 515 / 1511 |
4 | | 04'59" (+00'21") | 497 / 2008 |
5 | | 04'51" (+00'13") | 510 / 2519 |
6 | | 04'48" (+00'10") | 499 / 3019 |
7 | | 04'53" (+00'15") | 501 / 3520 |
8 | | 04'47" (+00'09") | 490 / 4011 |
9 | | 04'48" (+00'10") | 506 / 4518 |
10 | | 04'49" (+00'11") | 511 / 5029 |
11 | | 04'45" (+00'07") | 504 / 5534 |
12 | | 04'38" | 494 / 6028 |
13 | | 05'04" (+00'26") | 65 / 6094 |
4月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'04" | 00:10'27" |
3 | 04'51" | 00:15'18" |
4 | 04'50" | 00:20'08" |
5 | 04'50" | 00:24'58" |
6 | 04'42" | 00:29'40" |
6.1 | 07'44" | 00:30'06" |