9.9 km | 01:14:43 | 07:31/km日期: 2021-08-23 20:23 - 總爬升: 194 m - 卡路里: 626 Cal - 平均步頻: 151 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 08'23" / 06'42" / 06'49" / 05'56" / 06'54" / 05'56" / 05'49" / 06'43" / 06'00" / 15'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'22") | 993 / 993 |
2 | | 06'51" (+01'02") | 998 / 1991 |
3 | | 06'50" (+01'01") | 1010 / 3002 |
4 | | 05'53" (+00'04") | 1007 / 4009 |
5 | | 06'53" (+01'04") | 989 / 4998 |
6 | | 05'57" (+00'08") | 1010 / 6009 |
7 | | 05'49" | 999 / 7008 |
8 | | 06'42" (+00'53") | 1001 / 8009 |
9 | | 06'03" (+00'14") | 1007 / 9017 |
10 | | 15'34" (+09'45") | 933 / 9950 |
8月累積里程 :
154.89 km INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'42" | 00:15'05" |
3 | 06'49" | 00:21'54" |
4 | 05'56" | 00:27'50" |
5 | 06'54" | 00:34'44" |
6 | 05'56" | 00:40'40" |
7 | 05'49" | 00:46'29" |
8 | 06'43" | 00:53'12" |
9 | 06'00" | 00:59'12" |
10.0 | 15'23" | 01:13'50" |