10.2 km | 01:18:58 | 07:44/km日期: 2021-08-23 17:43 - 平均心率: 132 - 卡路里: 795 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 08'18" / 08'55" / 08'18" / 08'15" / 07'49" / 07'00" / 08'05" / 07'21" / 07'42" / 06'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'17") | 1000 / 1000 |
| 2 | | 08'54" (+02'54") | 1000 / 2000 |
| 3 | | 08'18" (+02'18") | 1000 / 3000 |
| 4 | | 08'14" (+02'14") | 1000 / 4000 |
| 5 | | 07'49" (+01'49") | 1000 / 5000 |
| 6 | | 06'59" (+00'59") | 1000 / 6000 |
| 7 | | 08'05" (+02'05") | 1000 / 7000 |
| 8 | | 07'20" (+01'20") | 1000 / 8000 |
| 9 | | 07'42" (+01'42") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'15" (+00'15") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 225.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'55" | 00:17'13" |
| 3 | 08'18" | 00:25'31" |
| 4 | 08'15" | 00:33'46" |
| 5 | 07'49" | 00:41'35" |
| 6 | 07'00" | 00:48'35" |
| 7 | 08'05" | 00:56'40" |
| 8 | 07'21" | 01:04'01" |
| 9 | 07'42" | 01:11'43" |
| 10 | 06'00" | 01:17'43" |
| 10.2 | 06'16" | 01:18'58" |
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