10.2 km | 01:01:12 | 06:01/km日期: 2015-04-07 21:08 - 卡路里: 640 Cal - 總步數: 11390 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'17" / 06'14" / 06'11" / 06'18" / 06'25" / 06'18" / 06'12" / 05'57" / 05'31" / 04'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'20") | 1000 / 1000 | 183 / 86 |
| 2 | | 06'20" (+01'24") | 1007 / 2008 | 183 / 85 |
| 3 | | 06'12" (+01'16") | 994 / 3002 | 185 / 87 |
| 4 | | 06'18" (+01'22") | 998 / 4001 | 184 / 85 |
| 5 | | 06'23" (+01'27") | 1003 / 5004 | 184 / 84 |
| 6 | | 06'18" (+01'22") | 999 / 6004 | 184 / 85 |
| 7 | | 06'13" (+01'17") | 996 / 7000 | 184 / 86 |
| 8 | | 05'58" (+01'02") | 999 / 8000 | 187 / 89 |
| 9 | | 05'28" (+00'32") | 1002 / 9003 | 190 / 96 |
| 10 | | 04'56" | 996 / 10000 | 193 / 104 |
| 11 | | 05'04" (+00'08") | 151 / 10151 | 190 / 103 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'14" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 06'18" | 00:25'00" |
| 5 | 06'25" | 00:31'25" |
| 6 | 06'18" | 00:37'43" |
| 7 | 06'12" | 00:43'55" |
| 8 | 05'57" | 00:49'52" |
| 9 | 05'31" | 00:55'23" |
| 10 | 04'57" | 01:00'20" |
| 10.2 | 05'42" | 01:01'12" |
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