21.5 km | 02:55:57 | 08:10/km日期: 2015-03-15 08:25 - 總爬升: 455 m - 卡路里: 1606 Cal - 總步數: 21054 - 平均步頻: 119 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'25" / 07'16" / 06'29" / 08'24" / 10'07" / 11'19" / 12'44" / 10'32" / 07'39" / 06'49" / 08'34" / 05'59" / 06'29" / 08'15" / 07'08" / 06'44" / 07'00" / 07'26" / 07'17" / 07'35" / 08'55" / 13'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'36") | 1001 / 1001 | 155 / 93 |
| 2 | | 07'14" (+00'57") | 1005 / 2007 | 135 / 101 |
| 3 | | 06'30" (+00'13") | 1002 / 3009 | 171 / 89 |
| 4 | | 08'50" (+02'33") | 998 / 4008 | 108 / 104 |
| 5 | | 10'42" (+04'25") | 993 / 5002 | 32 / 288 |
| 6 | | 12'23" (+06'06") | 1006 / 6008 | 18 / 433 |
| 7 | | 11'40" (+05'23") | 995 / 7003 | 32 / 260 |
| 8 | | 10'07" (+03'50") | 998 / 8002 | 86 / 113 |
| 9 | | 07'27" (+01'10") | 1005 / 9007 | 164 / 81 |
| 10 | | 07'21" (+01'04") | 1000 / 10007 | 161 / 84 |
| 11 | | 08'22" (+02'05") | 991 / 10999 | 128 / 92 |
| 12 | | 06'17" | 1004 / 12004 | 173 / 91 |
| 13 | | 08'00" (+01'43") | 995 / 12999 | 130 / 95 |
| 14 | | 07'23" (+01'06") | 1009 / 14009 | 166 / 81 |
| 15 | | 06'49" (+00'32") | 992 / 15001 | 161 / 90 |
| 16 | | 06'50" (+00'33") | 1005 / 16007 | 168 / 86 |
| 17 | | 07'16" (+00'59") | 995 / 17002 | 167 / 82 |
| 18 | | 07'24" (+01'07") | 996 / 17999 | 157 / 85 |
| 19 | | 07'25" (+01'08") | 1002 / 19001 | 161 / 83 |
| 20 | | 08'26" (+02'09") | 1002 / 20003 | 117 / 100 |
| 21 | | 08'17" (+02'00") | 996 / 21000 | 114 / 105 |
| 22 | | 08'23" (+02'06") | 502 / 21502 | 103 / 115 |
3月累積里程 : 106.70 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'16" | 00:13'41" |
| 3 | 06'29" | 00:20'10" |
| 4 | 08'24" | 00:28'34" |
| 5 | 10'07" | 00:38'41" |
| 6 | 11'19" | 00:50'00" |
| 7 | 12'44" | 01:02'44" |
| 8 | 10'32" | 01:13'16" |
| 9 | 07'39" | 01:20'55" |
| 10 | 06'49" | 01:27'44" |
| 11 | 08'34" | 01:36'18" |
| 12 | 05'59" | 01:42'17" |
| 13 | 06'29" | 01:48'46" |
| 14 | 08'15" | 01:57'01" |
| 15 | 07'08" | 02:04'09" |
| 16 | 06'44" | 02:10'53" |
| 17 | 07'00" | 02:17'53" |
| 18 | 07'26" | 02:25'19" |
| 19 | 07'17" | 02:32'36" |
| 20 | 07'35" | 02:40'11" |
| 21 | 08'55" | 02:49'06" |
| 21.5 | 13'36" | 02:55'57" |
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