20.1 km | 01:51:05 | 05:32/km日期: 2015-04-05 19:19 - 卡路里: 1227 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'17" / 04'57" / 04'51" / 04'45" / 04'48" / 04'24" / 05'55" / 06'04" / 06'08" / 05'31" / 04'57" / 06'40" / 06'19" / 06'38" / 06'40" / 05'14" / 05'27" / 06'20" / 04'51" / 04'57" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'51") | 995 / 995 |
| 2 | | 04'55" (+00'31") | 1004 / 1999 |
| 3 | | 04'52" (+00'28") | 996 / 2995 |
| 4 | | 04'44" (+00'20") | 1000 / 3996 |
| 5 | | 04'47" (+00'23") | 1000 / 4997 |
| 6 | | 04'24" | 1002 / 5999 |
| 7 | | 05'54" (+01'30") | 1006 / 7006 |
| 8 | | 06'03" (+01'39") | 991 / 7998 |
| 9 | | 06'08" (+01'44") | 1005 / 9004 |
| 10 | | 05'29" (+01'05") | 1003 / 10007 |
| 11 | | 05'01" (+00'37") | 1003 / 11011 |
| 12 | | 06'33" (+02'09") | 1000 / 12011 |
| 13 | | 06'19" (+01'55") | 998 / 13010 |
| 14 | | 06'38" (+02'14") | 998 / 14008 |
| 15 | | 06'39" (+02'15") | 1007 / 15016 |
| 16 | | 05'21" (+00'57") | 1003 / 16020 |
| 17 | | 05'18" (+00'54") | 997 / 17017 |
| 18 | | 06'18" (+01'54") | 1003 / 18020 |
| 19 | | 04'51" (+00'27") | 999 / 19019 |
| 20 | | 05'00" (+00'36") | 999 / 20019 |
| 21 | | 08'33" (+04'09") | 31 / 20050 |
4月累積里程 : 106.29 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'57" | 00:10'14" |
| 3 | 04'51" | 00:15'05" |
| 4 | 04'45" | 00:19'50" |
| 5 | 04'48" | 00:24'38" |
| 6 | 04'24" | 00:29'02" |
| 7 | 05'55" | 00:34'57" |
| 8 | 06'04" | 00:41'01" |
| 9 | 06'08" | 00:47'09" |
| 10 | 05'31" | 00:52'40" |
| 11 | 04'57" | 00:57'37" |
| 12 | 06'40" | 01:04'17" |
| 13 | 06'19" | 01:10'36" |
| 14 | 06'38" | 01:17'14" |
| 15 | 06'40" | 01:23'54" |
| 16 | 05'14" | 01:29'08" |
| 17 | 05'27" | 01:34'35" |
| 18 | 06'20" | 01:40'55" |
| 19 | 04'51" | 01:45'46" |
| 20 | 04'57" | 01:50'43" |
| 20.1 | 07'17" | 01:51'05" |
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