43.5 km | 05:37:47 | 07:46/km日期: 2021-01-31 06:00 - 總爬升: 590 m - 卡路里: 2740 Cal - PM2.5: 良好(7)
Pace: 07'32" / 06'30" / 07'31" / 08'13" / 08'32" / 06'28" / 05'50" / 07'36" / 06'27" / 05'26" / 07'22" / 07'17" / 07'39" / 07'29" / 10'10" / 09'08" / 06'38" / 06'28" / 06'09" / 04'51" / 05'03" / 09'06" / 07'35" / 07'47" / 07'50" / 10'08" / 09'08" / 05'08" / 06'11" / 06'24" / 07'08" / 06'44" / 12'33" / 08'58" / 09'00" / 08'57" / 10'07" / 09'35" / 08'08" / 08'35" / 07'44" / 08'25" / 08'24" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'34") | 990 / 990 |
2 | | 06'30" (+01'34") | 1013 / 2003 |
3 | | 07'26" (+02'30") | 993 / 2997 |
4 | | 08'15" (+03'19") | 1008 / 4005 |
5 | | 08'28" (+03'32") | 1006 / 5011 |
6 | | 06'30" (+01'34") | 993 / 6005 |
7 | | 05'47" (+00'51") | 1006 / 7012 |
8 | | 07'37" (+02'41") | 997 / 8009 |
9 | | 06'28" (+01'32") | 1012 / 9021 |
10 | | 05'22" (+00'26") | 992 / 10014 |
11 | | 07'23" (+02'27") | 1009 / 11023 |
12 | | 07'16" (+02'20") | 1010 / 12034 |
13 | | 07'37" (+02'41") | 1003 / 13037 |
14 | | 07'33" (+02'37") | 1000 / 14037 |
15 | | 10'11" (+05'15") | 998 / 15035 |
16 | | 09'05" (+04'09") | 997 / 16033 |
17 | | 06'44" (+01'48") | 1007 / 17040 |
18 | | 06'12" (+01'16") | 1008 / 18048 |
19 | | 06'10" (+01'14") | 994 / 19043 |
20 | | 04'56" | 1006 / 20049 |
21 | | 05'12" (+00'16") | 1000 / 21049 |
22 | | 08'55" (+03'59") | 1000 / 22050 |
23 | | 07'36" (+02'40") | 999 / 23050 |
24 | | 07'57" (+03'01") | 1007 / 24057 |
25 | | 07'44" (+02'48") | 1005 / 25063 |
26 | | 10'13" (+05'17") | 994 / 26057 |
27 | | 09'00" (+04'04") | 1011 / 27069 |
28 | | 04'57" (+00'01") | 1001 / 28071 |
29 | | 06'16" (+01'20") | 1005 / 29076 |
30 | | 06'16" (+01'20") | 998 / 30075 |
31 | | 07'10" (+02'14") | 993 / 31069 |
32 | | 06'46" (+01'50") | 1006 / 32075 |
33 | | 12'53" (+07'57") | 1005 / 33081 |
34 | | 08'45" (+03'49") | 1010 / 34091 |
35 | | 09'14" (+04'18") | 992 / 35084 |
36 | | 09'19" (+04'23") | 1005 / 36090 |
37 | | 09'24" (+04'28") | 1003 / 37093 |
38 | | 10'35" (+05'39") | 998 / 38092 |
39 | | 07'16" (+02'20") | 1001 / 39093 |
40 | | 08'35" (+03'39") | 1002 / 40095 |
41 | | 07'52" (+02'56") | 1012 / 41108 |
42 | | 08'19" (+03'23") | 995 / 42104 |
43 | | 08'13" (+03'17") | 1012 / 43116 |
44 | | 07'04" (+02'08") | 480 / 43597 |
1月累積里程 : 94.57 km
Android - HTC HTC 2Q7A100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'30" | 00:14'02" |
3 | 07'31" | 00:21'33" |
4 | 08'13" | 00:29'46" |
5 | 08'32" | 00:38'18" |
6 | 06'28" | 00:44'46" |
7 | 05'50" | 00:50'36" |
8 | 07'36" | 00:58'12" |
9 | 06'27" | 01:04'39" |
10 | 05'26" | 01:10'05" |
11 | 07'22" | 01:17'27" |
12 | 07'17" | 01:24'44" |
13 | 07'39" | 01:32'23" |
14 | 07'29" | 01:39'52" |
15 | 10'10" | 01:50'02" |
16 | 09'08" | 01:59'10" |
17 | 06'38" | 02:05'48" |
18 | 06'28" | 02:12'16" |
19 | 06'09" | 02:18'25" |
20 | 04'51" | 02:23'16" |
21 | 05'03" | 02:28'19" |
22 | 09'06" | 02:37'25" |
23 | 07'35" | 02:45'00" |
24 | 07'47" | 02:52'47" |
25 | 07'50" | 03:00'37" |
26 | 10'08" | 03:10'45" |
27 | 09'08" | 03:19'53" |
28 | 05'08" | 03:25'01" |
29 | 06'11" | 03:31'12" |
30 | 06'24" | 03:37'36" |
31 | 07'08" | 03:44'44" |
32 | 06'44" | 03:51'28" |
33 | 12'33" | 04:04'01" |
34 | 08'58" | 04:12'59" |
35 | 09'00" | 04:21'59" |
36 | 08'57" | 04:30'56" |
37 | 10'07" | 04:41'03" |
38 | 09'35" | 04:50'38" |
39 | 08'08" | 04:58'46" |
40 | 08'35" | 05:07'21" |
41 | 07'44" | 05:15'05" |
42 | 08'25" | 05:23'30" |
43 | 08'24" | 05:31'54" |
43.6 | 07'07" | 05:36'09" |