10.8 km | 01:43:04 | 09:31/km日期: 2021-08-01 06:34 - 卡路里: 584 Cal - 總步數: 19104 - 平均步頻: 185 - 平均步幅: 56 cm
Pace: 07'29" / 07'54" / 10'51" / 07'30" / 09'45" / 08'34" / 08'03" / 10'53" / 08'50" / 10'31" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'21") | 1003 / 1003 | 175 / 72 |
| 2 | | 07'50" (+00'21") | 1003 / 2006 | 176 / 72 |
| 3 | | 10'51" (+03'22") | 1001 / 3008 | 201 / 45 |
| 4 | | 07'29" | 1008 / 4016 | 175 / 76 |
| 5 | | 09'53" (+02'24") | 1003 / 5020 | 185 / 54 |
| 6 | | 08'19" (+00'50") | 1008 / 6028 | 189 / 63 |
| 7 | | 08'10" (+00'41") | 1008 / 7037 | 181 / 67 |
| 8 | | 10'40" (+03'11") | 1000 / 8038 | 214 / 43 |
| 9 | | 08'52" (+01'23") | 1005 / 9044 | 162 / 69 |
| 10 | | 10'23" (+02'54") | 1006 / 10050 | 189 / 50 |
| 11 | | 14'46" (+07'17") | 829 / 10880 | 176 / 38 |
8月累積里程 : 107.64 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'54" | 00:15'23" |
| 3 | 10'51" | 00:26'14" |
| 4 | 07'30" | 00:33'44" |
| 5 | 09'45" | 00:43'29" |
| 6 | 08'34" | 00:52'03" |
| 7 | 08'03" | 01:00'06" |
| 8 | 10'53" | 01:10'59" |
| 9 | 08'50" | 01:19'49" |
| 10 | 10'31" | 01:30'20" |
| 10.8 | 15'21" | 01:43'04" |
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