15.4 km | 01:52:10 | 07:18/km日期: 2015-03-29 08:39 - 總爬升: 395 m - 卡路里: 1279 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'34" / 06'56" / 09'17" / 06'28" / 08'30" / 09'13" / 09'32" / 12'34" / 06'16" / 04'41" / 04'25" / 04'20" / 06'21" / 06'01" / 06'47" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+03'12") | 1002 / 1002 |
| 2 | | 06'55" (+02'35") | 1014 / 2017 |
| 3 | | 09'15" (+04'55") | 1007 / 3024 |
| 4 | | 06'33" (+02'13") | 1015 / 4040 |
| 5 | | 08'32" (+04'12") | 1007 / 5048 |
| 6 | | 09'01" (+04'41") | 1004 / 6052 |
| 7 | | 10'00" (+05'40") | 1012 / 7065 |
| 8 | | 11'59" (+07'39") | 1005 / 8071 |
| 9 | | 06'12" (+01'52") | 999 / 9070 |
| 10 | | 04'39" (+00'19") | 1013 / 10083 |
| 11 | | 04'21" (+00'01") | 996 / 11080 |
| 12 | | 04'20" | 994 / 12074 |
| 13 | | 06'31" (+02'11") | 1040 / 13115 |
| 14 | | 06'01" (+01'41") | 1006 / 14121 |
| 15 | | 06'45" (+02'25") | 1010 / 15131 |
| 16 | | 06'39" (+02'19") | 365 / 15496 |
3月累積里程 : 162.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'56" | 00:14'30" |
| 3 | 09'17" | 00:23'47" |
| 4 | 06'28" | 00:30'15" |
| 5 | 08'30" | 00:38'45" |
| 6 | 09'13" | 00:47'58" |
| 7 | 09'32" | 00:57'30" |
| 8 | 12'34" | 01:10'04" |
| 9 | 06'16" | 01:16'20" |
| 10 | 04'41" | 01:21'01" |
| 11 | 04'25" | 01:25'26" |
| 12 | 04'20" | 01:29'46" |
| 13 | 06'21" | 01:36'07" |
| 14 | 06'01" | 01:42'08" |
| 15 | 06'47" | 01:48'55" |
| 15.4 | 09'04" | 01:52'10" |
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