8.7 km | 00:49:25 | 05:39/km日期: 2015-03-24 18:04 - 卡路里: 698 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'35" / 06'17" / 06'11" / 05'43" / 05'40" / 05'32" / 05'24" / 05'19" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'21") | 1040 / 1040 |
2 | | 06'15" (+01'01") | 1018 / 2059 |
3 | | 06'10" (+00'56") | 1016 / 3075 |
4 | | 05'46" (+00'32") | 1022 / 4097 |
5 | | 05'38" (+00'24") | 1016 / 5114 |
6 | | 05'30" (+00'16") | 1015 / 6129 |
7 | | 05'22" (+00'08") | 1012 / 7142 |
8 | | 05'14" | 1021 / 8163 |
9 | | 05'01" | 580 / 8744 |
3月累積里程 : 107.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'17" | 00:11'52" |
3 | 06'11" | 00:18'03" |
4 | 05'43" | 00:23'46" |
5 | 05'40" | 00:29'26" |
6 | 05'32" | 00:34'58" |
7 | 05'24" | 00:40'22" |
8 | 05'19" | 00:45'41" |
8.7 | 05'00" | 00:49'25" |