6.0 km | 00:42:54 | 07:08/km日期: 2021-05-09 19:00 - 平均心率: 152 - 卡路里: 480 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'59" / 06'50" / 06'11" / 08'44" / 08'33" / 06'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'23") | 500 / 500 |
| 2 | | 06'31" (+00'30") | 500 / 1000 |
| 3 | | 06'03" (+00'02") | 500 / 1500 |
| 4 | | 06'47" (+00'46") | 500 / 2000 |
| 5 | | 06'21" (+00'20") | 500 / 2500 |
| 6 | | 06'01" | 500 / 3000 |
| 7 | | 10'40" (+04'39") | 500 / 3500 |
| 8 | | 06'47" (+00'46") | 500 / 4000 |
| 9 | | 06'34" (+00'33") | 500 / 4500 |
| 10 | | 08'34" (+02'33") | 500 / 5000 |
| 11 | | 07'09" (+01'08") | 500 / 5500 |
| 12 | | 06'43" (+00'42") | 500 / 6000 |
| 13 | | 05'00" | 13 / 6013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 34.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'11" | 00:20'00" |
| 4 | 08'44" | 00:28'44" |
| 5 | 08'33" | 00:37'17" |
| 6 | 06'57" | 00:44'14" |
| 6.0 | 04'50" | 00:44'18" |
展開計圈分析
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