5.5 km | 00:38:29 | 07:00/km日期: 2015-04-01 19:28 - 卡路里: 307 Cal - 溫度: 25°C - 濕度: 87%
Pace: 07'07" / 07'21" / 07'16" / 07'16" / 06'35" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'14") | 497 / 497 |
2 | | 07'04" (+01'17") | 502 / 999 |
3 | | 07'24" (+01'37") | 492 / 1492 |
4 | | 07'20" (+01'33") | 504 / 1997 |
5 | | 07'14" (+01'27") | 497 / 2494 |
6 | | 07'19" (+01'32") | 500 / 2995 |
7 | | 07'25" (+01'38") | 502 / 3497 |
8 | | 07'07" (+01'20") | 505 / 4003 |
9 | | 07'22" (+01'35") | 499 / 4502 |
10 | | 05'47" | 500 / 5002 |
11 | | 05'58" (+00'11") | 485 / 5488 |
4月累積里程 : 96.52 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'21" | 00:14'28" |
3 | 07'16" | 00:21'44" |
4 | 07'16" | 00:29'00" |
5 | 06'35" | 00:35'35" |
5.5 | 05'56" | 00:38'29" |