17.2 km | 01:47:59 | 06:17/km日期: 2021-08-06 06:18 - 總爬升: 201 m - 平均心率: 123 - 卡路里: 1248 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 07'15" / 06'29" / 06'36" / 06'31" / 06'29" / 06'09" / 06'30" / 06'14" / 09'50" / 06'30" / 06'52" / 06'39" / 06'02" / 06'04" / 05'59" / 05'56" / 06'04" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'35" (+00'39") | 1000 / 3000 |
| 4 | | 06'30" (+00'34") | 1000 / 4000 |
| 5 | | 06'17" (+00'21") | 1000 / 5000 |
| 6 | | 06'21" (+00'25") | 1000 / 6000 |
| 7 | | 06'29" (+00'33") | 1000 / 7000 |
| 8 | | 06'14" (+00'18") | 1000 / 8000 |
| 9 | | 06'16" (+00'20") | 1000 / 9000 |
| 10 | | 06'30" (+00'34") | 1000 / 10000 |
| 11 | | 06'20" (+00'24") | 1000 / 11000 |
| 12 | | 05'59" (+00'03") | 1000 / 12000 |
| 13 | | 06'02" (+00'06") | 1000 / 13000 |
| 14 | | 06'04" (+00'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'02") | 1000 / 15000 |
| 16 | | 05'56" | 1000 / 16000 |
| 17 | | 06'03" (+00'07") | 1000 / 17000 |
| 18 | | 05'19" | 181 / 17181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 480.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'29" | 00:13'44" |
| 3 | 06'36" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 06'29" | 00:33'20" |
| 6 | 06'09" | 00:39'29" |
| 7 | 06'30" | 00:45'59" |
| 8 | 06'14" | 00:52'13" |
| 9 | 09'50" | 01:02'03" |
| 10 | 06'30" | 01:08'33" |
| 11 | 06'52" | 01:15'25" |
| 12 | 06'39" | 01:22'04" |
| 13 | 06'02" | 01:28'06" |
| 14 | 06'04" | 01:34'10" |
| 15 | 05'59" | 01:40'09" |
| 16 | 05'56" | 01:46'05" |
| 17 | 06'04" | 01:52'09" |
| 17.2 | 10'22" | 01:54'02" |
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