54.8 km | 10:20:53 | 11:19/km日期: 2015-03-22 06:07 - 總爬升: 326 m - 卡路里: 2467 Cal - 溫度: 17°C - 濕度: 93%
Pace: 08'13" / 07'04" / 07'09" / 09'53" / 07'19" / 07'17" / 09'37" / 08'09" / 07'48" / 11'31" / 07'32" / 07'52" / 08'58" / 07'54" / 07'52" / 14'33" / 07'51" / 07'55" / 09'50" / 25'36" / 08'55" / 09'17" / 19'42" / 08'47" / 10'16" / 19'01" / 08'08" / 08'26" / 08'45" / 10'09" / 07'57" / 11'30" / 08'12" / 08'20" / 10'23" / 12'26" / 14'26" / 11'49" / 11'46" / 13'59" / 15'55" / 11'16" / 25'43" / 10'40" / 10'57" / 13'12" / 14'40" / 11'10" / 22'00" / 13'15" / 13'19" / 13'28" / 12'01" / 11'43" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'56") | 996 / 996 |
2 | | 07'09" | 994 / 1991 |
3 | | 07'10" (+00'01") | 1009 / 3000 |
4 | | 09'48" (+02'39") | 1007 / 4008 |
5 | | 07'22" (+00'13") | 992 / 5000 |
6 | | 07'15" (+00'06") | 1003 / 6004 |
7 | | 09'34" (+02'25") | 1003 / 7007 |
8 | | 08'09" (+01'00") | 1014 / 8021 |
9 | | 07'46" (+00'37") | 1001 / 9022 |
10 | | 11'32" (+04'23") | 997 / 10019 |
11 | | 07'32" (+00'23") | 1001 / 11021 |
12 | | 07'53" (+00'44") | 998 / 12019 |
13 | | 08'58" (+01'49") | 1013 / 13033 |
14 | | 07'49" (+00'40") | 991 / 14024 |
15 | | 07'51" (+00'42") | 1015 / 15039 |
16 | | 14'30" (+07'21") | 1001 / 16041 |
17 | | 07'49" (+00'40") | 1002 / 17043 |
18 | | 07'59" (+00'50") | 991 / 18035 |
19 | | 21'12" (+14'03") | 1015 / 19051 |
20 | | 14'01" (+06'52") | 996 / 20047 |
21 | | 08'51" (+01'42") | 1004 / 21051 |
22 | | 09'27" (+02'18") | 1001 / 22053 |
23 | | 19'36" (+12'27") | 997 / 23050 |
24 | | 08'50" (+01'41") | 1001 / 24052 |
25 | | 10'11" (+03'02") | 1013 / 25066 |
26 | | 19'05" (+11'56") | 1001 / 26068 |
27 | | 08'02" (+00'53") | 1002 / 27070 |
28 | | 08'38" (+01'29") | 997 / 28067 |
29 | | 08'38" (+01'29") | 997 / 29065 |
30 | | 10'20" (+03'11") | 1003 / 30068 |
31 | | 07'44" (+00'35") | 1004 / 31073 |
32 | | 11'22" (+04'13") | 1002 / 32076 |
33 | | 08'12" (+01'03") | 1009 / 33085 |
34 | | 08'23" (+01'14") | 994 / 34080 |
35 | | 10'39" (+03'30") | 1012 / 35093 |
36 | | 12'28" (+05'19") | 991 / 36084 |
37 | | 14'19" (+07'10") | 1007 / 37092 |
38 | | 11'49" (+04'40") | 1000 / 38092 |
39 | | 11'56" (+04'47") | 1010 / 39103 |
40 | | 14'08" (+06'59") | 989 / 40092 |
41 | | 15'41" (+08'32") | 1012 / 41104 |
42 | | 10'58" (+03'49") | 1005 / 42110 |
43 | | 26'00" (+18'51") | 994 / 43104 |
44 | | 10'39" (+03'30") | 1004 / 44108 |
45 | | 10'52" (+03'43") | 998 / 45107 |
46 | | 13'09" (+06'00") | 1009 / 46116 |
47 | | 14'39" (+07'30") | 997 / 47114 |
48 | | 11'22" (+04'13") | 1013 / 48127 |
49 | | 22'10" (+15'01") | 996 / 49124 |
50 | | 13'10" (+06'01") | 1009 / 50133 |
51 | | 13'31" (+06'22") | 995 / 51128 |
52 | | 13'03" (+05'54") | 1006 / 52134 |
53 | | 11'54" (+04'45") | 993 / 53128 |
54 | | 11'53" (+04'44") | 1008 / 54136 |
55 | | 11'36" (+04'27") | 682 / 54818 |
新北市徐偉菱