27.2 km | 03:05:32 | 06:48/km日期: 2015-03-25 13:50 - 卡路里: 1421 Cal - 總步數: 34394 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'42" / 06'37" / 06'47" / 06'43" / 06'44" / 06'51" / 06'45" / 06'47" / 06'42" / 06'57" / 06'47" / 06'40" / 06'47" / 06'43" / 06'50" / 06'55" / 06'55" / 06'39" / 07'04" / 06'50" / 06'58" / 06'40" / 06'50" / 06'27" / 06'39" / 06'56" / 07'10" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'03") | 1004 / 1004 | 178 / 84 |
| 2 | | 06'38" (+00'01") | 996 / 2001 | 189 / 79 |
| 3 | | 06'44" (+00'07") | 1006 / 3007 | 183 / 80 |
| 4 | | 06'46" (+00'09") | 1000 / 4008 | 186 / 78 |
| 5 | | 06'43" (+00'06") | 1003 / 5011 | 189 / 78 |
| 6 | | 06'51" (+00'14") | 995 / 6007 | 189 / 76 |
| 7 | | 06'45" (+00'08") | 1002 / 7009 | 188 / 78 |
| 8 | | 06'45" (+00'08") | 990 / 8000 | 191 / 77 |
| 9 | | 06'42" (+00'05") | 1010 / 9010 | 190 / 78 |
| 10 | | 06'57" (+00'20") | 998 / 10009 | 187 / 76 |
| 11 | | 06'47" (+00'10") | 998 / 11007 | 188 / 78 |
| 12 | | 06'39" (+00'02") | 997 / 12004 | 190 / 78 |
| 13 | | 06'46" (+00'09") | 1002 / 13007 | 185 / 79 |
| 14 | | 06'45" (+00'08") | 994 / 14001 | 188 / 78 |
| 15 | | 06'48" (+00'11") | 1003 / 15005 | 187 / 78 |
| 16 | | 06'57" (+00'20") | 994 / 15999 | 183 / 78 |
| 17 | | 06'55" (+00'18") | 1001 / 17001 | 183 / 78 |
| 18 | | 06'42" (+00'05") | 1000 / 18002 | 181 / 82 |
| 19 | | 07'03" (+00'26") | 1000 / 19003 | 183 / 77 |
| 20 | | 06'53" (+00'16") | 1004 / 20007 | 186 / 77 |
| 21 | | 07'04" (+00'27") | 997 / 21005 | 181 / 77 |
| 22 | | 06'39" (+00'02") | 1000 / 22005 | 189 / 79 |
| 23 | | 06'50" (+00'13") | 997 / 23003 | 182 / 80 |
| 24 | | 06'39" (+00'02") | 1004 / 24007 | 179 / 83 |
| 25 | | 06'37" | 1001 / 25009 | 185 / 81 |
| 26 | | 06'56" (+00'19") | 994 / 26003 | 182 / 79 |
| 27 | | 07'12" (+00'35") | 1002 / 27006 | 170 / 81 |
| 28 | | 06'34" | 233 / 27239 | 190 / 79 |
3月累積里程 : 240.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'37" | 00:13'19" |
| 3 | 06'47" | 00:20'06" |
| 4 | 06'43" | 00:26'49" |
| 5 | 06'44" | 00:33'33" |
| 6 | 06'51" | 00:40'24" |
| 7 | 06'45" | 00:47'09" |
| 8 | 06'47" | 00:53'56" |
| 9 | 06'42" | 01:00'38" |
| 10 | 06'57" | 01:07'35" |
| 11 | 06'47" | 01:14'22" |
| 12 | 06'40" | 01:21'02" |
| 13 | 06'47" | 01:27'49" |
| 14 | 06'43" | 01:34'32" |
| 15 | 06'50" | 01:41'22" |
| 16 | 06'55" | 01:48'17" |
| 17 | 06'55" | 01:55'12" |
| 18 | 06'39" | 02:01'51" |
| 19 | 07'04" | 02:08'55" |
| 20 | 06'50" | 02:15'45" |
| 21 | 06'58" | 02:22'43" |
| 22 | 06'40" | 02:29'23" |
| 23 | 06'50" | 02:36'13" |
| 24 | 06'27" | 02:42'40" |
| 25 | 06'39" | 02:49'19" |
| 26 | 06'56" | 02:56'15" |
| 27 | 07'10" | 03:03'25" |
| 27.2 | 08'47" | 03:05'32" |
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