8.8 km | 01:08:17 | 07:47/km日期: 2015-03-29 06:43 - 地點: 社子島 - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'56" / 07'32" / 08'04" / 08'00" / 12'32" / 07'52" / 07'28" / 07'40" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'16") | 400 / 400 |
| 2 | | 06'58" (+00'09") | 401 / 801 |
| 3 | | 07'11" (+00'22") | 401 / 1202 |
| 4 | | 07'25" (+00'36") | 404 / 1605 |
| 5 | | 07'52" (+01'03") | 398 / 2004 |
| 6 | | 08'17" (+01'28") | 394 / 2398 |
| 7 | | 07'57" (+01'08") | 402 / 2800 |
| 8 | | 08'01" (+01'12") | 399 / 3199 |
| 9 | | 08'02" (+01'13") | 398 / 3597 |
| 10 | | 07'57" (+01'08") | 400 / 3997 |
| 11 | | 08'02" (+01'13") | 400 / 4397 |
| 12 | | 09'26" (+02'37") | 404 / 4801 |
| 13 | | 07'32" (+00'43") | 398 / 5199 |
| 14 | | 07'56" (+01'07") | 403 / 5602 |
| 15 | | 08'16" (+01'27") | 395 / 5997 |
| 16 | | 08'17" (+01'28") | 394 / 6391 |
| 17 | | 06'49" | 408 / 6799 |
| 18 | | 07'08" (+00'19") | 394 / 7193 |
| 19 | | 08'06" (+01'17") | 395 / 7588 |
| 20 | | 07'31" (+00'42") | 399 / 7987 |
| 21 | | 07'40" (+00'51") | 408 / 8395 |
| 22 | | 08'17" (+01'28") | 348 / 8743 |
3月累積里程 :
129.78 km 
NIKE LUNARGLIDE 累積 :
414.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'32" | 00:14'28" |
| 3 | 08'04" | 00:22'32" |
| 4 | 08'00" | 00:30'32" |
| 5 | 12'32" | 00:43'04" |
| 6 | 07'52" | 00:50'56" |
| 7 | 07'28" | 00:58'24" |
| 8 | 07'40" | 01:06'04" |
| 8.7 | 08'04" | 01:12'04" |
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